Our 24/7 support team’s got your back in English and French via live chat or email (email protected). The Go Hunting feature lets you score extra spins or cash up to $6,000 just by playing. Get ready to punt like a pro at Caspero Casino,...

Find opinions from genuine users just below this review. The rollover requirements for the online slots spins are 40 times. 100% bonus funds of up to € 500 is presently the sign up bonus promoted at Caspero Casino. The usable payment met...

We adhere to strict responsible gaming practices and provide various tools to help you manage your gaming activity. From promos to fair use, our terms and conditions are here to guide you with cheerful clarity and stress-free transparenc...

In one study, Dialectical Behavioral Therapy-Mindfulness (DBTM) training was added to general psychiatric treatment to test its effectiveness. A module on mindfulness was developed to help clients achieve the “wise mind,” and focused on ...

Mindfulness techniques like deep breathing and Progressive Muscle Relaxation (PMR) play a big role in CBT. These techniques allow the person to be present in the moment and calmly soothe the unfocused mind. With the relaxation comes the ...